Success Stories
In speaking with so many people on why they work out, they usually have the same answer. “ I want to be healthy, and most importantly I want to look good!” Listen to the feedback of just some of the many success stories. I have helped hundreds of individuals, are you the next to reach your goals?
I completely believe that getting a knowledgeable trainer is the first step to significant and healthy physical transformation. I feel very fortunate to have found Grant. When I started training with Grant, I had the 10-week goal of getting into the best shape I could before my wedding. I was 50yrs old, 6'3", over 265lbs, and over 30% body fat, and lost 45lbs during that 10-week period.
Grant prescribed an easy to follow, sensibly balanced diet, which was satisfying enough I didn't feel hungry. We trained a couple days per week, I felt great after that, I have been motivated ever since to get more in shape. Nine months later, I now weigh 215 and am below 20% body fat. I do not think I have ever been so fit, or received so many compliments about how young I look! Grants fees are reasonable and is flexible about scheduling training times. I highly recommend Grant if you are serious about moving towards better health. Thanks Grant for all your help and future help. Dan S.,RN, MS, 50
I have to say I was never one to workout! I even told Grant that I would never run! After working with Grant for the last several years I am very happy that I chose to train with him. All I wanted to do was drop a few pounds and tone up. Grant tailored a routine that was perfect for me. I lost the weight and the body fat. Last year I was found running on the beach at Bolinas with my six-pack actually showing. Sue W., 49
"I work in the very demanding field of modeling, as a fitness and lingerie model I must stay in tip-top shape. I let myself go a bit, but luckily I knew about Grant and worked hard with him to get back into proper modeling shape. " Thanks Grant! Brittany Fay 20, Santa Rosa.
If you are looking to tone up ladies, Grant is your guy! When we started training I thought I looked pretty good. I was 142 lbs on a 5'4" frame. After just a few months of 2-3X weekly training I was then at 118lbs. My body fat went down from 24% to 16%. For the gals that is considered lean! Nice! I did loose a few cup sizes in the process, but it was well worth it. Thanks G! Kiarstin G., 19
Grant, were almost there! We came to you with the goals of getting ready for the 2009 Windsor Body Building Show. Camron and myself have now increased our muscle mass, weight, strength, all with a loss in overall body fat! Amazing! Thanks for everything and lets keep it going up as we get closer to the show! Steve and Camron, a.k.a Rhino and Beast of Adonis Inc.
When I came to train with Grant, I really needed to put on some size. I knew it would take a bit of time. We started at 112 pounds on my 5'9" frame. Today I am now at 165 lbs, and trust me, it is not fat! Michael M., 25
Losing weight has been tough for me. I have tried diets, routines, and anything else I could do. It just was not working. I weighed 161lbs when I started training with Grant. 6 months later I was down to 131lbs, and more importantly, I was down quite a few dress sizes! Lisa W., 44
I'm a 45 year old dentist with a passion for surfing. Both are pretty tough activities. Last year I worked with Grant to jump start my workout. Grant listened carefully and designed a routine that has been easy and safe to maintain. He also has a simple and practical diet plan that allowed me to shed a few lbs. I no longer have a sore back and neck at the office and I'm surfing better than I ever have. thanks Grant, I feel great! Conrad B., 45
Grant came recommended to us by our daughter who knew we needed a no-nonsense, tough but safe trainer. We have now been working with Grant for over a year now and feel better, stronger, and healthier that we have in years. For all you ladies out there, don't go for a trainer that is just there to say "good job". Find that trainer who lets you know you actually did a good job, and actually lets you know when you are not putting the fullest effort out! That is Grant! Thanks for the love as well as the tough love! Peggy and Eric J., 53, 58,
I've been working with Grant for the last 5 years. He has kept me strong and healthy! At this point in my life it's right where I want to be! Thanks Grant! Ron A., 76